Blackberry, raw
Fruits47kcal
per 100 g
1.1 gProteinper 100 g
0.7 gFatper 100 g
6.5 gCarbsper 100 g
Blackberry, raw has 47 kcal per 100 g: 1.1 g of protein, 0.7 g of fat and 6.5 g of carbohydrates.
Where the calories come from: 12% from protein, 17% from fat, 71% from carbohydrates.
Calories by weight
47 kcal
| Weight | Calories |
|---|---|
| 50 g | 24 kcal |
| 100 g | 47 kcal |
| 150 g | 71 kcal |
| 200 g | 95 kcal |
| 250 g | 118 kcal |
More nutrition facts
5.2 gFibre
6.1 gSugars
0.1 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.