Blueberries, canned, heavy syrup, solids and liquids
Fruits88kcal
per 100 g
0.7 gProteinper 100 g
0.3 gFatper 100 g
22.1 gCarbsper 100 g
Blueberries, canned, heavy syrup, solids and liquids has 88 kcal per 100 g: 0.7 g of protein, 0.3 g of fat and 22.1 g of carbohydrates.
Where the calories come from: 3% from protein, 3% from fat, 94% from carbohydrates.
Calories by weight
88 kcal
| Weight | Calories |
|---|---|
| 50 g | 44 kcal |
| 100 g | 88 kcal |
| 150 g | 132 kcal |
| 200 g | 176 kcal |
| 250 g | 220 kcal |
More nutrition facts
1.6 gFibre
20.5 gSugars
0 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.