Borage, boiled, drained, without salt
Vegetables & tubers25kcal
per 100 g
2.1 gProteinper 100 g
0.8 gFatper 100 g
3.5 gCarbsper 100 g
Borage, boiled, drained, without salt has 25 kcal per 100 g: 2.1 g of protein, 0.8 g of fat and 3.5 g of carbohydrates.
Where the calories come from: 28% from protein, 24% from fat, 48% from carbohydrates.
Calories by weight
25 kcal
| Weight | Calories |
|---|---|
| 50 g | 13 kcal |
| 100 g | 25 kcal |
| 150 g | 38 kcal |
| 200 g | 50 kcal |
| 250 g | 63 kcal |
More nutrition facts
0.2 gSaturated fat
88 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.