Me Nutrition

Summer squash, crookneck and straightneck, frozen, boiled, drained, without salt

Vegetables & tubers
25kcal
per 100 g
1.3 gProteinper 100 g
0.2 gFatper 100 g
5.5 gCarbsper 100 g

Summer squash, crookneck and straightneck, frozen, boiled, drained, without salt has 25 kcal per 100 g: 1.3 g of protein, 0.2 g of fat and 5.5 g of carbohydrates.

Where the calories come from: 18% from protein, 6% from fat, 76% from carbohydrates.

Calories by weight

25 kcal
WeightCalories
50 g13 kcal
100 g25 kcal
150 g38 kcal
200 g50 kcal
250 g63 kcal

More nutrition facts

1.4 gFibre
2.3 gSugars
0 gSaturated fat
6 mgSodium

Similar foods

Summer squash, crookneck and straightneck, frozen, unprepared20 kcal / 100 g
Summer squash, all varieties, boiled, drained, with salt20 kcal / 100 g
Summer squash, all varieties, boiled, drained, without salt20 kcal / 100 g
Summer squash, crookneck and straightneck, raw19 kcal / 100 g
Summer squash, crookneck and straightneck, boiled, drained, without salt19 kcal / 100 g
Summer squash, crookneck and straightneck, boiled, drained, with salt19 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.