Bread, average
Bread & bakery276kcal
per 100 g
8.2 gProteinper 100 g
1.6 gFatper 100 g
54.4 gCarbsper 100 g
Bread, average has 276 kcal per 100 g: 8.2 g of protein, 1.6 g of fat and 54.4 g of carbohydrates.
Where the calories come from: 12% from protein, 5% from fat, 82% from carbohydrates.
Calories by weight
276 kcal
| Weight | Calories |
|---|---|
| 50 g | 138 kcal |
| 100 g | 276 kcal |
| 150 g | 414 kcal |
| 200 g | 552 kcal |
| 250 g | 690 kcal |
More nutrition facts
3.8 gFibre
2.7 gSugars
0.4 gSaturated fat
512 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.