Breaded chicken tenders, frozen, prepared
Ready meals & fast food240kcal
per 100 g
14.6 gProteinper 100 g
13.6 gFatper 100 g
14.9 gCarbsper 100 g
Breaded chicken tenders, frozen, prepared has 240 kcal per 100 g: 14.6 g of protein, 13.6 g of fat and 14.9 g of carbohydrates.
Where the calories come from: 24% from protein, 51% from fat, 25% from carbohydrates.
Calories by weight
240 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 240 kcal |
| 150 g | 360 kcal |
| 200 g | 480 kcal |
| 250 g | 600 kcal |
More nutrition facts
1.7 gFibre
0.6 gSugars
2.4 gSaturated fat
527 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.