Butternut squash (winter squash), frozen, unprepared
Vegetables & tubers57kcal
per 100 g
1.8 gProteinper 100 g
0.1 gFatper 100 g
14.4 gCarbsper 100 g
Butternut squash (winter squash), frozen, unprepared has 57 kcal per 100 g: 1.8 g of protein, 0.1 g of fat and 14.4 g of carbohydrates.
Where the calories come from: 11% from protein, 1% from fat, 88% from carbohydrates.
Calories by weight
57 kcal
| Weight | Calories |
|---|---|
| 50 g | 29 kcal |
| 100 g | 57 kcal |
| 150 g | 86 kcal |
| 200 g | 114 kcal |
| 250 g | 143 kcal |
More nutrition facts
1.3 gFibre
2.8 gSugars
0 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.