Me Nutrition

Cheese puffs and twists, corn-based, baked, low fat

Sweets & snacks
432kcal
per 100 g
8.5 gProteinper 100 g
12.1 gFatper 100 g
72.3 gCarbsper 100 g

Cheese puffs and twists, corn-based, baked, low fat has 432 kcal per 100 g: 8.5 g of protein, 12.1 g of fat and 72.3 g of carbohydrates.

Where the calories come from: 8% from protein, 25% from fat, 67% from carbohydrates.

Calories by weight

432 kcal
WeightCalories
50 g216 kcal
100 g432 kcal
150 g648 kcal
200 g864 kcal
250 g1080 kcal

More nutrition facts

3.6 gFibre
7.3 gSugars
2.1 gSaturated fat
842 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.