Me Nutrition

Kashi TLC chewy granola bar, mixed flavors

Sweets & snacks
429kcal
per 100 g
18.6 gProteinper 100 g
15.7 gFatper 100 g
53.3 gCarbsper 100 g

Kashi TLC chewy granola bar, mixed flavors has 429 kcal per 100 g: 18.6 g of protein, 15.7 g of fat and 53.3 g of carbohydrates.

Where the calories come from: 17% from protein, 33% from fat, 50% from carbohydrates.

Calories by weight

429 kcal
WeightCalories
50 g215 kcal
100 g429 kcal
150 g644 kcal
200 g858 kcal
250 g1073 kcal

More nutrition facts

11.4 gFibre
17.1 gSugars
1.2 gSaturated fat
293 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.