Cheese soufflé
Ready meals & fast food184kcal
per 100 g
12.9 gProteinper 100 g
12.6 gFatper 100 g
3.8 gCarbsper 100 g
Cheese soufflé has 184 kcal per 100 g: 12.9 g of protein, 12.6 g of fat and 3.8 g of carbohydrates.
Where the calories come from: 29% from protein, 63% from fat, 8% from carbohydrates.
Calories by weight
184 kcal
| Weight | Calories |
|---|---|
| 50 g | 92 kcal |
| 100 g | 184 kcal |
| 150 g | 276 kcal |
| 200 g | 368 kcal |
| 250 g | 460 kcal |
More nutrition facts
2.1 gFibre
1.8 gSugars
7.4 gSaturated fat
391 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.