Me Nutrition

Chum salmon, cooked, dry heat

Fish & seafood
154kcal
per 100 g
25.8 gProteinper 100 g
4.8 gFatper 100 g
0 gCarbsper 100 g

Chum salmon, cooked, dry heat has 154 kcal per 100 g: 25.8 g of protein, 4.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.

Calories by weight

154 kcal
WeightCalories
50 g77 kcal
100 g154 kcal
150 g231 kcal
200 g308 kcal
250 g385 kcal

More nutrition facts

0 gFibre
1.1 gSaturated fat
64 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.