Cockles, raw
Other foods79kcal
per 100 g
13.5 gProteinper 100 g
0.7 gFatper 100 g
4.7 gCarbsper 100 g
Cockles, raw has 79 kcal per 100 g: 13.5 g of protein, 0.7 g of fat and 4.7 g of carbohydrates.
Where the calories come from: 68% from protein, 8% from fat, 24% from carbohydrates.
Calories by weight
79 kcal
| Weight | Calories |
|---|---|
| 50 g | 40 kcal |
| 100 g | 79 kcal |
| 150 g | 119 kcal |
| 200 g | 158 kcal |
| 250 g | 198 kcal |
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.