Me Nutrition

Pacific herring eggs, plain

Other foods
74kcal
per 100 g
9.6 gProteinper 100 g
1.9 gFatper 100 g
4.5 gCarbsper 100 g

Pacific herring eggs, plain has 74 kcal per 100 g: 9.6 g of protein, 1.9 g of fat and 4.5 g of carbohydrates.

Where the calories come from: 52% from protein, 24% from fat, 24% from carbohydrates.

Calories by weight

74 kcal
WeightCalories
50 g37 kcal
100 g74 kcal
150 g111 kcal
200 g148 kcal
250 g185 kcal

More nutrition facts

0.4 gSaturated fat
61 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.