Cooked fish (average)
Ready meals & fast food144kcal
per 100 g
23.5 gProteinper 100 g
5.5 gFatper 100 g
0 gCarbsper 100 g
Cooked fish (average) has 144 kcal per 100 g: 23.5 g of protein, 5.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 65% from protein, 35% from fat, 0% from carbohydrates.
Calories by weight
144 kcal
| Weight | Calories |
|---|---|
| 50 g | 72 kcal |
| 100 g | 144 kcal |
| 150 g | 216 kcal |
| 200 g | 288 kcal |
| 250 g | 360 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.2 gSaturated fat
216 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.