Soy-based mince
Ready meals & fast food143kcal
per 100 g
11.5 gProteinper 100 g
5.8 gFatper 100 g
7 gCarbsper 100 g
Soy-based mince has 143 kcal per 100 g: 11.5 g of protein, 5.8 g of fat and 7 g of carbohydrates.
Where the calories come from: 36% from protein, 41% from fat, 22% from carbohydrates.
Calories by weight
143 kcal
| Weight | Calories |
|---|---|
| 50 g | 72 kcal |
| 100 g | 143 kcal |
| 150 g | 215 kcal |
| 200 g | 286 kcal |
| 250 g | 358 kcal |
More nutrition facts
5.2 gFibre
4.2 gSugars
0.6 gSaturated fat
312 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.