Cotija cheese, solid
Eggs & dairy351kcal
per 100 g
23.8 gProteinper 100 g
27.2 gFatper 100 g
2.7 gCarbsper 100 g
Cotija cheese, solid has 351 kcal per 100 g: 23.8 g of protein, 27.2 g of fat and 2.7 g of carbohydrates.
Where the calories come from: 27% from protein, 70% from fat, 3% from carbohydrates.
Calories by weight
351 kcal
| Weight | Calories |
|---|---|
| 50 g | 176 kcal |
| 100 g | 351 kcal |
| 150 g | 527 kcal |
| 200 g | 703 kcal |
| 250 g | 879 kcal |
More nutrition facts
15.9 gSaturated fat
1625 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.