Me Nutrition

Cranberry (Roman) beans, mature seeds, canned

Legumes, nuts & seeds
83kcal
per 100 g
5.5 gProteinper 100 g
0.3 gFatper 100 g
15.1 gCarbsper 100 g

Cranberry (Roman) beans, mature seeds, canned has 83 kcal per 100 g: 5.5 g of protein, 0.3 g of fat and 15.1 g of carbohydrates.

Where the calories come from: 26% from protein, 3% from fat, 71% from carbohydrates.

Calories by weight

83 kcal
WeightCalories
50 g42 kcal
100 g83 kcal
150 g125 kcal
200 g166 kcal
250 g208 kcal

More nutrition facts

6.3 gFibre
0.1 gSaturated fat
332 mgSodium

Similar foods

Cranberry (Roman) beans, mature seeds, boiled, without salt136 kcal / 100 g
Cranberry (Roman) beans, mature seeds, cooked, boiled, with salt136 kcal / 100 g
Cranberry (roman) beans, mature seeds, raw335 kcal / 100 g
Broad bean, boiled83 kcal / 100 g
Pinto beans, mature seeds, canned, solids and liquids, low sodium82 kcal / 100 g
Cowpeas (black-eyed peas), mature, canned with pork83 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.