Cranberry (roman) beans, mature seeds, raw
Legumes, nuts & seeds335kcal
per 100 g
23 gProteinper 100 g
1.2 gFatper 100 g
60 gCarbsper 100 g
Cranberry (roman) beans, mature seeds, raw has 335 kcal per 100 g: 23 g of protein, 1.2 g of fat and 60 g of carbohydrates.
Where the calories come from: 27% from protein, 3% from fat, 70% from carbohydrates.
Calories by weight
335 kcal
| Weight | Calories |
|---|---|
| 50 g | 168 kcal |
| 100 g | 335 kcal |
| 150 g | 503 kcal |
| 200 g | 670 kcal |
| 250 g | 838 kcal |
More nutrition facts
24.7 gFibre
0.3 gSaturated fat
6 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.