Me Nutrition

Crispbread with flaxseed

Bread & bakery
396kcal
per 100 g
10.3 gProteinper 100 g
9 gFatper 100 g
63 gCarbsper 100 g

Crispbread with flaxseed has 396 kcal per 100 g: 10.3 g of protein, 9 g of fat and 63 g of carbohydrates.

Where the calories come from: 11% from protein, 22% from fat, 67% from carbohydrates.

Calories by weight

396 kcal
WeightCalories
50 g198 kcal
100 g396 kcal
150 g594 kcal
200 g792 kcal
250 g990 kcal

More nutrition facts

9 gFibre
4.7 gSugars
1.2 gSaturated fat
613 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.