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Duck, young duckling, White Pekin, leg, meat only, bone-in, cooked without skin, braised

Poultry
178kcal
per 100 g
29.1 gProteinper 100 g
6 gFatper 100 g
0 gCarbsper 100 g

Duck, young duckling, White Pekin, leg, meat only, bone-in, cooked without skin, braised has 178 kcal per 100 g: 29.1 g of protein, 6 g of fat and 0 g of carbohydrates.

Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.

Calories by weight

178 kcal
WeightCalories
50 g89 kcal
100 g178 kcal
150 g267 kcal
200 g356 kcal
250 g445 kcal

More nutrition facts

1.3 gSaturated fat
108 mgSodium

Similar foods

Duck, domesticated, meat only, roasted201 kcal / 100 g
Duck, young duckling, White Pekin, breast, meat and skin, boneless, roasted202 kcal / 100 g
Duck, young duckling, White Pekin, breast, meat only, boneless, cooked without skin, broiled140 kcal / 100 g
Duck, young duckling, White Pekin, leg, meat and skin, bone-in, roasted217 kcal / 100 g
Duck liver, domesticated, raw136 kcal / 100 g
Duck, domesticated, meat only, raw135 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.