Egg roll (nem)
Ready meals & fast food216kcal
per 100 g
6.5 gProteinper 100 g
11.2 gFatper 100 g
21.1 gCarbsper 100 g
Egg roll (nem) has 216 kcal per 100 g: 6.5 g of protein, 11.2 g of fat and 21.1 g of carbohydrates.
Where the calories come from: 12% from protein, 48% from fat, 40% from carbohydrates.
Calories by weight
216 kcal
| Weight | Calories |
|---|---|
| 50 g | 108 kcal |
| 100 g | 216 kcal |
| 150 g | 324 kcal |
| 200 g | 432 kcal |
| 250 g | 540 kcal |
More nutrition facts
2.5 gFibre
3 gSugars
2.9 gSaturated fat
609 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.