Egg rusk
Bread & bakery417kcal
per 100 g
10.9 gProteinper 100 g
9.3 gFatper 100 g
69 gCarbsper 100 g
Egg rusk has 417 kcal per 100 g: 10.9 g of protein, 9.3 g of fat and 69 g of carbohydrates.
Where the calories come from: 11% from protein, 21% from fat, 68% from carbohydrates.
Calories by weight
417 kcal
| Weight | Calories |
|---|---|
| 50 g | 209 kcal |
| 100 g | 417 kcal |
| 150 g | 626 kcal |
| 200 g | 834 kcal |
| 250 g | 1043 kcal |
More nutrition facts
4.8 gFibre
9 gSugars
6.2 gSaturated fat
394 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.