Me Nutrition

Whole-wheat crackers, reduced fat

Bread & bakery
416kcal
per 100 g
11.3 gProteinper 100 g
7.6 gFatper 100 g
75.5 gCarbsper 100 g

Whole-wheat crackers, reduced fat has 416 kcal per 100 g: 11.3 g of protein, 7.6 g of fat and 75.5 g of carbohydrates.

Where the calories come from: 11% from protein, 16% from fat, 73% from carbohydrates.

Calories by weight

416 kcal
WeightCalories
50 g208 kcal
100 g416 kcal
150 g624 kcal
200 g832 kcal
250 g1040 kcal

More nutrition facts

10.9 gFibre
1.2 gSugars
1.1 gSaturated fat
745 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.