Family-style restaurant chicken tenders
Ready meals & fast food302kcal
per 100 g
18.9 gProteinper 100 g
16.6 gFatper 100 g
19.3 gCarbsper 100 g
Family-style restaurant chicken tenders has 302 kcal per 100 g: 18.9 g of protein, 16.6 g of fat and 19.3 g of carbohydrates.
Where the calories come from: 25% from protein, 50% from fat, 26% from carbohydrates.
Calories by weight
302 kcal
| Weight | Calories |
|---|---|
| 50 g | 151 kcal |
| 100 g | 302 kcal |
| 150 g | 453 kcal |
| 200 g | 604 kcal |
| 250 g | 755 kcal |
More nutrition facts
0.9 gFibre
0.2 gSugars
2.9 gSaturated fat
800 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.