Farmed rainbow trout, raw
Fish & seafood141kcal
per 100 g
19.9 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g
Farmed rainbow trout, raw has 141 kcal per 100 g: 19.9 g of protein, 6.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.
Calories by weight
141 kcal
| Weight | Calories |
|---|---|
| 50 g | 71 kcal |
| 100 g | 141 kcal |
| 150 g | 212 kcal |
| 200 g | 282 kcal |
| 250 g | 353 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.4 gSaturated fat
51 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.