Me Nutrition

Fish in sauce, frozen

Ready meals & fast food
132kcal
per 100 g
13.3 gProteinper 100 g
7 gFatper 100 g
3.2 gCarbsper 100 g

Fish in sauce, frozen has 132 kcal per 100 g: 13.3 g of protein, 7 g of fat and 3.2 g of carbohydrates.

Where the calories come from: 41% from protein, 49% from fat, 10% from carbohydrates.

Calories by weight

132 kcal
WeightCalories
50 g66 kcal
100 g132 kcal
150 g198 kcal
200 g264 kcal
250 g330 kcal

More nutrition facts

1.2 gFibre
1.3 gSugars
2.8 gSaturated fat
327 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.