Fish brandade or fish shepherd's pie, prepacked
Ready meals & fast food117kcal
per 100 g
6.4 gProteinper 100 g
6.2 gFatper 100 g
8.6 gCarbsper 100 g
Fish brandade or fish shepherd's pie, prepacked has 117 kcal per 100 g: 6.4 g of protein, 6.2 g of fat and 8.6 g of carbohydrates.
Where the calories come from: 22% from protein, 48% from fat, 30% from carbohydrates.
Calories by weight
117 kcal
| Weight | Calories |
|---|---|
| 50 g | 59 kcal |
| 100 g | 117 kcal |
| 150 g | 176 kcal |
| 200 g | 234 kcal |
| 250 g | 293 kcal |
More nutrition facts
1.1 gFibre
1.6 gSugars
3.7 gSaturated fat
323 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.