Fish roe, mixed species, raw
Fish & seafood143kcal
per 100 g
22.3 gProteinper 100 g
6.4 gFatper 100 g
1.5 gCarbsper 100 g
Fish roe, mixed species, raw has 143 kcal per 100 g: 22.3 g of protein, 6.4 g of fat and 1.5 g of carbohydrates.
Where the calories come from: 58% from protein, 38% from fat, 4% from carbohydrates.
Calories by weight
143 kcal
| Weight | Calories |
|---|---|
| 50 g | 72 kcal |
| 100 g | 143 kcal |
| 150 g | 215 kcal |
| 200 g | 286 kcal |
| 250 g | 358 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.5 gSaturated fat
91 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.