Me Nutrition

Fish roe, mixed species, cooked, dry heat

Fish & seafood
204kcal
per 100 g
28.6 gProteinper 100 g
8.2 gFatper 100 g
1.9 gCarbsper 100 g

Fish roe, mixed species, cooked, dry heat has 204 kcal per 100 g: 28.6 g of protein, 8.2 g of fat and 1.9 g of carbohydrates.

Where the calories come from: 58% from protein, 38% from fat, 4% from carbohydrates.

Calories by weight

204 kcal
WeightCalories
50 g102 kcal
100 g204 kcal
150 g306 kcal
200 g408 kcal
250 g510 kcal

More nutrition facts

0 gFibre
1.9 gSaturated fat
117 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.