Four-spice mix
Soups, sauces & spices348kcal
per 100 g
6.1 gProteinper 100 g
8.7 gFatper 100 g
50.5 gCarbsper 100 g
Four-spice mix has 348 kcal per 100 g: 6.1 g of protein, 8.7 g of fat and 50.5 g of carbohydrates.
Where the calories come from: 8% from protein, 26% from fat, 66% from carbohydrates.
Calories by weight
348 kcal
| Weight | Calories |
|---|---|
| 50 g | 174 kcal |
| 100 g | 348 kcal |
| 150 g | 522 kcal |
| 200 g | 696 kcal |
| 250 g | 870 kcal |
More nutrition facts
21.6 gFibre
2.5 gSaturated fat
77 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.