French or Vienna bread, whole wheat
Bread & bakery239kcal
per 100 g
8.3 gProteinper 100 g
1 gFatper 100 g
49.1 gCarbsper 100 g
French or Vienna bread, whole wheat has 239 kcal per 100 g: 8.3 g of protein, 1 g of fat and 49.1 g of carbohydrates.
Where the calories come from: 14% from protein, 4% from fat, 82% from carbohydrates.
Calories by weight
239 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 239 kcal |
| 150 g | 359 kcal |
| 200 g | 478 kcal |
| 250 g | 598 kcal |
More nutrition facts
4.2 gFibre
0 gSugars
0 gSaturated fat
375 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.