Me Nutrition

French toast

Eggs & dairy
218kcal
per 100 g
6 gProteinper 100 g
8.4 gFatper 100 g
29 gCarbsper 100 g

French toast has 218 kcal per 100 g: 6 g of protein, 8.4 g of fat and 29 g of carbohydrates.

Where the calories come from: 11% from protein, 35% from fat, 54% from carbohydrates.

Calories by weight

218 kcal
WeightCalories
50 g109 kcal
100 g218 kcal
150 g327 kcal
200 g436 kcal
250 g545 kcal

More nutrition facts

1.1 gFibre
13.3 gSugars
2.1 gSaturated fat
487 mgSodium

Similar foods

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.