Me Nutrition

Fresh pork, loin blade roast, boneless, lean and fat, cooked, roasted

Meat
199kcal
per 100 g
26.5 gProteinper 100 g
10.3 gFatper 100 g
0 gCarbsper 100 g

Fresh pork, loin blade roast, boneless, lean and fat, cooked, roasted has 199 kcal per 100 g: 26.5 g of protein, 10.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 53% from protein, 47% from fat, 0% from carbohydrates.

Calories by weight

199 kcal
WeightCalories
50 g100 kcal
100 g199 kcal
150 g299 kcal
200 g398 kcal
250 g498 kcal

More nutrition facts

0 gFibre
0 gSugars
3.7 gSaturated fat
67 mgSodium

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Fresh pork, top loin chops, boneless, lean and fat, with added solution, raw171 kcal / 100 g
Fresh pork, loin blade chops, boneless, lean only, cooked, broiled169 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.