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Fresh pork, loin blade chops, boneless, lean only, cooked, broiled

Meat
169kcal
per 100 g
26.1 gProteinper 100 g
6.7 gFatper 100 g
0.9 gCarbsper 100 g

Fresh pork, loin blade chops, boneless, lean only, cooked, broiled has 169 kcal per 100 g: 26.1 g of protein, 6.7 g of fat and 0.9 g of carbohydrates.

Where the calories come from: 62% from protein, 36% from fat, 2% from carbohydrates.

Calories by weight

169 kcal
WeightCalories
50 g85 kcal
100 g169 kcal
150 g254 kcal
200 g338 kcal
250 g423 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
58 mgSodium

Similar foods

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Fresh pork, shoulder petite tender, boneless, lean and fat, cooked, broiled155 kcal / 100 g
Fresh pork, top loin chops, boneless, lean and fat, with added solution, cooked, broiled198 kcal / 100 g
Fresh pork, loin blade roast, boneless, lean and fat, cooked, roasted199 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.