Garden cress, cooked, boiled, drained, with salt
Vegetables & tubers23kcal
per 100 g
1.9 gProteinper 100 g
0.6 gFatper 100 g
3.8 gCarbsper 100 g
Garden cress, cooked, boiled, drained, with salt has 23 kcal per 100 g: 1.9 g of protein, 0.6 g of fat and 3.8 g of carbohydrates.
Where the calories come from: 27% from protein, 19% from fat, 54% from carbohydrates.
Calories by weight
23 kcal
| Weight | Calories |
|---|---|
| 50 g | 12 kcal |
| 100 g | 23 kcal |
| 150 g | 35 kcal |
| 200 g | 46 kcal |
| 250 g | 58 kcal |
More nutrition facts
0.7 gFibre
3.1 gSugars
0 gSaturated fat
244 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.