Garden cress, raw
Vegetables & tubers32kcal
per 100 g
2.6 gProteinper 100 g
0.7 gFatper 100 g
5.5 gCarbsper 100 g
Garden cress, raw has 32 kcal per 100 g: 2.6 g of protein, 0.7 g of fat and 5.5 g of carbohydrates.
Where the calories come from: 27% from protein, 16% from fat, 57% from carbohydrates.
Calories by weight
32 kcal
| Weight | Calories |
|---|---|
| 50 g | 16 kcal |
| 100 g | 32 kcal |
| 150 g | 48 kcal |
| 200 g | 64 kcal |
| 250 g | 80 kcal |
More nutrition facts
1.1 gFibre
4.4 gSugars
0 gSaturated fat
14 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.