Me Nutrition

Gluten-free crackers, multi-seeded and multigrain

Bread & bakery
453kcal
per 100 g
11.2 gProteinper 100 g
15.8 gFatper 100 g
66.3 gCarbsper 100 g

Gluten-free crackers, multi-seeded and multigrain has 453 kcal per 100 g: 11.2 g of protein, 15.8 g of fat and 66.3 g of carbohydrates.

Where the calories come from: 10% from protein, 31% from fat, 59% from carbohydrates.

Calories by weight

453 kcal
WeightCalories
50 g227 kcal
100 g453 kcal
150 g680 kcal
200 g906 kcal
250 g1133 kcal

More nutrition facts

10.2 gFibre
0.9 gSugars
2.1 gSaturated fat
438 mgSodium

Similar foods

All: Bread & bakery →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.