Me Nutrition

Goat cheese, soft

Eggs & dairy
264kcal
per 100 g
18.5 gProteinper 100 g
21.1 gFatper 100 g
0 gCarbsper 100 g

Goat cheese, soft has 264 kcal per 100 g: 18.5 g of protein, 21.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 28% from protein, 72% from fat, 0% from carbohydrates.

Calories by weight

264 kcal
WeightCalories
50 g132 kcal
100 g264 kcal
150 g396 kcal
200 g528 kcal
250 g660 kcal

More nutrition facts

0 gFibre
0 gSugars
14.6 gSaturated fat
459 mgSodium

Similar foods

All: Eggs & dairy →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.