Me Nutrition

Goose meat only, raw

Meat
155kcal
per 100 g
22.6 gProteinper 100 g
7.1 gFatper 100 g
0 gCarbsper 100 g

Goose meat only, raw has 155 kcal per 100 g: 22.6 g of protein, 7.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

155 kcal
WeightCalories
50 g78 kcal
100 g155 kcal
150 g233 kcal
200 g310 kcal
250 g388 kcal

More nutrition facts

0 gFibre
2.8 gSaturated fat
78 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.