Gouda cheese, from cow's milk
Eggs & dairy374kcal
per 100 g
23.2 gProteinper 100 g
31.5 gFatper 100 g
0 gCarbsper 100 g
Gouda cheese, from cow's milk has 374 kcal per 100 g: 23.2 g of protein, 31.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 25% from protein, 75% from fat, 0% from carbohydrates.
Calories by weight
374 kcal
| Weight | Calories |
|---|---|
| 50 g | 187 kcal |
| 100 g | 374 kcal |
| 150 g | 561 kcal |
| 200 g | 748 kcal |
| 250 g | 935 kcal |
More nutrition facts
0 gFibre
0.2 gSugars
20.3 gSaturated fat
795 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.