Me Nutrition

Great northern beans, mature seeds, raw

Legumes, nuts & seeds
339kcal
per 100 g
21.9 gProteinper 100 g
1.1 gFatper 100 g
62.4 gCarbsper 100 g

Great northern beans, mature seeds, raw has 339 kcal per 100 g: 21.9 g of protein, 1.1 g of fat and 62.4 g of carbohydrates.

Where the calories come from: 25% from protein, 3% from fat, 72% from carbohydrates.

Calories by weight

339 kcal
WeightCalories
50 g170 kcal
100 g339 kcal
150 g509 kcal
200 g678 kcal
250 g848 kcal

More nutrition facts

20.2 gFibre
2.3 gSugars
0.4 gSaturated fat
14 mgSodium

Similar foods

Great Northern beans, mature, boiled, with salt118 kcal / 100 g
Great northern beans, mature seeds, cooked, boiled, without salt118 kcal / 100 g
Great Northern beans, canned, sodium added, drained and rinsed117 kcal / 100 g
Great Northern beans, mature, canned, low sodium114 kcal / 100 g
Great northern beans, mature seeds, canned114 kcal / 100 g
Lima beans, large, raw338 kcal / 100 g

All: Legumes, nuts & seeds →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.