Me Nutrition

Greek yogurt, plain, low-fat

Eggs & dairy
73kcal
per 100 g
9.9 gProteinper 100 g
1.9 gFatper 100 g
3.9 gCarbsper 100 g

Greek yogurt, plain, low-fat has 73 kcal per 100 g: 9.9 g of protein, 1.9 g of fat and 3.9 g of carbohydrates.

Where the calories come from: 55% from protein, 24% from fat, 22% from carbohydrates.

Calories by weight

73 kcal
WeightCalories
50 g37 kcal
100 g73 kcal
150 g110 kcal
200 g146 kcal
250 g183 kcal

More nutrition facts

0 gFibre
3.6 gSugars
1.2 gSaturated fat
34 mgSodium

Similar foods

Greek yogurt, vanilla, nonfat78 kcal / 100 g
Greek yogurt, strawberry, nonfat82 kcal / 100 g
Greek yogurt, plain, nonfat59 kcal / 100 g
Greek yogurt, vanilla, low-fat95 kcal / 100 g
Greek yogurt, plain, whole milk97 kcal / 100 g
Greek yogurt, strawberry, lowfat105 kcal / 100 g

All: Eggs & dairy →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.