Me Nutrition

Ground beef, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Meat
270kcal
per 100 g
25.6 gProteinper 100 g
17.9 gFatper 100 g
0 gCarbsper 100 g

Ground beef, 70% lean meat / 30% fat, crumbles, cooked, pan-browned has 270 kcal per 100 g: 25.6 g of protein, 17.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

270 kcal
WeightCalories
50 g135 kcal
100 g270 kcal
150 g405 kcal
200 g540 kcal
250 g675 kcal

More nutrition facts

0 gFibre
0 gSugars
6.9 gSaturated fat
96 mgSodium

Similar foods

Ground beef, 80% lean meat / 20% fat, patty, cooked, broiled270 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, crumbles, cooked, pan-browned272 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, patty, cooked, broiled277 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, loaf, cooked, baked254 kcal / 100 g
Ground beef, 75% lean meat / 25% fat, loaf, cooked, baked254 kcal / 100 g
Ground pork, 84% lean / 16% fat, cooked crumbles289 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.