Me Nutrition

Ground pork, 84% lean / 16% fat, cooked crumbles

Meat
289kcal
per 100 g
26.7 gProteinper 100 g
20 gFatper 100 g
0.6 gCarbsper 100 g

Ground pork, 84% lean / 16% fat, cooked crumbles has 289 kcal per 100 g: 26.7 g of protein, 20 g of fat and 0.6 g of carbohydrates.

Where the calories come from: 37% from protein, 62% from fat, 1% from carbohydrates.

Calories by weight

289 kcal
WeightCalories
50 g145 kcal
100 g289 kcal
150 g434 kcal
200 g578 kcal
250 g723 kcal

More nutrition facts

0 gFibre
0 gSugars
6.6 gSaturated fat
89 mgSodium

Similar foods

Ground beef, 70% lean meat / 30% fat, patty, cooked, broiled277 kcal / 100 g
Ground pork, 84% lean / 16% fat, cooked, pan-broiled301 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, crumbles, cooked, pan-browned272 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, crumbles, cooked, pan-browned270 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, patty, cooked, broiled270 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, loaf, cooked, baked254 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.