Me Nutrition

Hard cheese, Emmental-type, reduced fat

Eggs & dairy
282kcal
per 100 g
30.6 gProteinper 100 g
18 gFatper 100 g
0 gCarbsper 100 g

Hard cheese, Emmental-type, reduced fat has 282 kcal per 100 g: 30.6 g of protein, 18 g of fat and 0 g of carbohydrates.

Where the calories come from: 43% from protein, 57% from fat, 0% from carbohydrates.

Calories by weight

282 kcal
WeightCalories
50 g141 kcal
100 g282 kcal
150 g423 kcal
200 g564 kcal
250 g705 kcal

More nutrition facts

0 gFibre
0 gSugars
8.5 gSaturated fat
400 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.