Me Nutrition

Hard-shell taco with beef, cheese and lettuce (fast food)

Ready meals & fast food
226kcal
per 100 g
8.9 gProteinper 100 g
12.7 gFatper 100 g
19.9 gCarbsper 100 g

Hard-shell taco with beef, cheese and lettuce (fast food) has 226 kcal per 100 g: 8.9 g of protein, 12.7 g of fat and 19.9 g of carbohydrates.

Where the calories come from: 15% from protein, 50% from fat, 35% from carbohydrates.

Calories by weight

226 kcal
WeightCalories
50 g113 kcal
100 g226 kcal
150 g339 kcal
200 g452 kcal
250 g565 kcal

More nutrition facts

3.9 gFibre
0.9 gSugars
4.4 gSaturated fat
397 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.