Hash brown potatoes, frozen, plain, pan fried in canola oil
Vegetables & tubers219kcal
per 100 g
2.6 gProteinper 100 g
11.6 gFatper 100 g
28.5 gCarbsper 100 g
Hash brown potatoes, frozen, plain, pan fried in canola oil has 219 kcal per 100 g: 2.6 g of protein, 11.6 g of fat and 28.5 g of carbohydrates.
Where the calories come from: 5% from protein, 46% from fat, 50% from carbohydrates.
Calories by weight
219 kcal
| Weight | Calories |
|---|---|
| 50 g | 110 kcal |
| 100 g | 219 kcal |
| 150 g | 329 kcal |
| 200 g | 438 kcal |
| 250 g | 548 kcal |
More nutrition facts
3.2 gFibre
0.3 gSugars
0.9 gSaturated fat
15 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.