Horned melon (kiwano)
Fruits44kcal
per 100 g
1.8 gProteinper 100 g
1.3 gFatper 100 g
7.6 gCarbsper 100 g
Horned melon (kiwano) has 44 kcal per 100 g: 1.8 g of protein, 1.3 g of fat and 7.6 g of carbohydrates.
Where the calories come from: 15% from protein, 23% from fat, 62% from carbohydrates.
Calories by weight
44 kcal
| Weight | Calories |
|---|---|
| 50 g | 22 kcal |
| 100 g | 44 kcal |
| 150 g | 66 kcal |
| 200 g | 88 kcal |
| 250 g | 110 kcal |
More nutrition facts
2 mgSodium
Similar foods
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.