Jute (potherb), cooked, boiled, drained, with salt
Vegetables & tubers37kcal
per 100 g
3.7 gProteinper 100 g
0.2 gFatper 100 g
7.3 gCarbsper 100 g
Jute (potherb), cooked, boiled, drained, with salt has 37 kcal per 100 g: 3.7 g of protein, 0.2 g of fat and 7.3 g of carbohydrates.
Where the calories come from: 32% from protein, 4% from fat, 64% from carbohydrates.
Calories by weight
37 kcal
| Weight | Calories |
|---|---|
| 50 g | 19 kcal |
| 100 g | 37 kcal |
| 150 g | 56 kcal |
| 200 g | 74 kcal |
| 250 g | 93 kcal |
More nutrition facts
2 gFibre
1 gSugars
0 gSaturated fat
247 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.