Rutabaga, raw
Vegetables & tubers37kcal
per 100 g
1.1 gProteinper 100 g
0.2 gFatper 100 g
8.6 gCarbsper 100 g
Rutabaga, raw has 37 kcal per 100 g: 1.1 g of protein, 0.2 g of fat and 8.6 g of carbohydrates.
Where the calories come from: 11% from protein, 4% from fat, 86% from carbohydrates.
Calories by weight
37 kcal
| Weight | Calories |
|---|---|
| 50 g | 19 kcal |
| 100 g | 37 kcal |
| 150 g | 56 kcal |
| 200 g | 74 kcal |
| 250 g | 93 kcal |
More nutrition facts
2.3 gFibre
4.5 gSugars
0 gSaturated fat
12 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.